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Flow studio$29 once · included in Pro

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Sessions & prices

Choose the session your body is asking for

Clear times and prices, always in sync with our calendar. Not sure where to start? Book a massage and we’ll tailor it on the day.

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Ways to begin

Three favorite starting points — each one can be adjusted on the day.

Relaxing spa massage
RelaxationLong, flowing strokes and warm oil to quiet a busy mind.
Hand massage
BodyworkSlow, grounded pressure for the places you hold tension.
Hot stone massage
Heat & stonesWarmth that helps you settle in, whenever your session calls for it.

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How a session unfolds

Whichever session you choose, the rhythm is the same — so you always know what to expect.
  1. 01

    Arrive and settle in — no rush

  2. 02

    A short check-in about today

  3. 03

    Your session, at your pace

  4. 04

    Time to rest before you head out

Choosing a session

Which session should I book?

Not sure? Book a massage and tell your therapist how you feel — they’ll adjust the focus and pressure on the day.

Can I ask for lighter or firmer pressure?

Always. Say so at any point — your comfort leads the whole session.

Can I book sessions back to back?

Yes — add more than one service when you book and we’ll plan them one after the other.

How often should I come in?

There’s no rule. After your first session, your therapist can suggest a rhythm that fits your week.

Do I have to talk during my session?

Only if you’d like to. Some people chat, many prefer the quiet — your therapist will follow your lead.

What happens after my session?

Take a few quiet minutes, have some water and head out at your own pace — there’s no rush to leave the room.

Found your session?

See live availability and book your time in about a minute.

Book a session