Your first visit
Everything to know before you arrive
A few gentle notes so you can walk in relaxed and make the most of every minute of your session.
Booking takes a minute
Pick a service, choose a time that suits you, and you’re done — we’ll send a reminder.
Pick a service
Browse the menu and choose what you fancy.
Choose a time
See real availability — no phone tag.
You’re booked
Instant confirmation and a reminder before.
Good to know
- 01
When should I arrive?
About ten minutes before your time. It gives you a moment to check in, settle and let the day fall away.
- 02
Is there a form to fill in?
Some sessions come with a short health form. If yours does, we’ll send the link before your visit — it takes a minute and saves time on the day.
- 03
What should I tell my therapist?
Anything that helps: injuries, recent surgery, pregnancy, allergies or areas you’d rather we avoid. We’ll shape the session around it.
- 04
What should I wear?
Something comfortable. You undress only to your comfort level and stay covered with a sheet or towel throughout.
- 05
Who decides the pressure?
You do. Firmer work can feel intense, so tell your therapist at any point if you’d like it lighter or firmer.
- 06
How do I change my booking?
Use the link in your confirmation email to move or cancel, and look out for a reminder before your visit.
Still have a question?
Call, text or email — we’re happy to help before you book.