New to the bathhouse? Start here.

What should I bring?

Just swimwear. Robes, towels and slippers are ready for you, with a locker for everything else.

Should I shower first?

Yes, please — a quick shower before the pools and between rounds keeps the water fresh for everyone.

How long should I stay in the heat?

As long as it feels comfortable, and not a minute longer. Step out whenever you like — there’s no right number.

What if I’m pregnant or have a health condition?

Please check with your doctor before using heat or cold, and let us know when you book so we can plan your visit together.

Can I come with a friend?

Yes — book two places for the same time, or two treatments that start together.

How do I change or cancel?

Use the link in your confirmation email. It takes a few seconds and frees the time for someone else.